Weighted Workout Balls

$ 18.99

Ditch the dumbbells and maximize your workout with the Vitagoods Weighted Balls. Designed by fitness and wellness expert, Lauren Griffith, these easy-to-grip, 1-pound balls are perfect for stretching and toning your muscles while encouraging balance and coordination.

Benefits of Working out Weighted Workout Balls
  • Increases range of motion, flexibility,
    strength, and endurance
  • Durable, easy-to-grip design
  • Add flexibility and resistance to any exercise
  • Strengthen postural muscles to improve posture
  • Improve strength and flexibility
  • Ideal for stretching and toning
  • Improve balance and coordination
  • Durable, easy-to-grip design
  • A fun alternative to dumbbells
About Lauren Griffith
Fitness and wellness expert, Lauren Griffith, is best known for her high-energy fitness classes, boot camps and instructor training programs. Born in Northern California, Griffith’s passion for fitness originates from playing team sports as a child and later teaching group fitness classes at the age of 18 while attending college at Washington State University. In college, Griffith began cheerleading, where she was introduced to dance and its many benefits. After her studies, she went on to teach a wide variety of fitness and mind-body classes and created Agility Barre out of her passion for Yoga, Sculpt, and Barre.

Weighted (Toning) Balls Workouts

Cardio
& Abs
Weighted Toning Balls Workout
Back
& Biceps
Weighted Toning Balls Workout
Chest, Triceps
& Shoulders
Weighted Toning Balls Workout
Booty
& Legs
Weighted Toning Balls Workout

Benefits of Working Out with the Weighted Toning Balls

Boost your burn! The Weighted (toning) Balls by Lauren Griffith improve strength and flexibility. Add resistance to any exercise while stretching and toning your body from head to toe.
A great alternative to hand weights! The soft grip allows you to perform a variety of exercises. Place the balls behind your knees to lift your seat. Hold the balls in your hands while performing ab exercises to chisel your mid-section and tone your arms.
Strengthen Postural Muscles to Improve Posture! By strengthening your abdominals, you will help prevent back pain. Weighted (toning) Balls are an excellent tool to add light resistance to any stretch or exercise.

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